Isalayam offers the following classes on a regular basis.

Yoga Basics

A one-month introductory yoga course covering fundamental asanas, pranayama, meditation,
prayer and an introduction into yogic philosophy. Suitable for beginners seeking mental calm,
physical relaxation and strengthening in a gentle and supportive environment.

Contact us to join the next batch.

Intermediate Yoga

Ongoing classes for those who have gone through the Yoga Basics course.

Schedule:

Saturdays and Sundays from 7:00-8:30 a.m. at the Isa Viswa Vidyalayam.

For Registration:

Phone: +91 94978 59337